Welcome to Well-being

Travel not to escape but to discover yourself. A health awareness program for city dwellers or as the perfect ending for your Asian escape. Unwind and indulge starting from a one night stay of pure relaxation at one of the most comprehensive spas in Asia, and experience SANGHA Retreat’s well-being philosophy and mindful design to help connect your mind, body and spirit and restore positive energy for abundance.

Full Program (1-Night Stay)

Clinic & Living Habits
Nutrition
Spa
Activities
  • Wellness integrated assessment at AT ONE Clinic
  • What is wellness workshop

Book Program

  • Mindful eating workshop
  • 3 healthy and exquisite meals per day, by our renowned Chef Paul Then

Book Program

  • Complimentary access to the most comprehensive Spa Hydrothermal Circuit in Asia and relaxing pool areas. Experience sound-vibration loungers, reflexology walk, infrared and Finnish saunas, salt cave and herbal steam room

Book Program

  • Daily AT ONE Living Habits. Offerings range from fitness, yoga, pilates, nutrition and cooking classes, mindful workshops for emotional health, and guided meditations

Book Program

Full Program (3-Night Stay)

Clinic & Living Habits
Nutrition
Spa
Activities
  • Wellness integrated assessment at AT ONE Clinic
  • What is wellness workshop

Book Program

  • Mindful eating workshop
  • 3 healthy and exquisite meals per day, by our renowned Chef Paul Then

Book Program

  • 1 x 60 minute treatment at AT ONE Healing Spa
  • Complimentary access to the most comprehensive Spa Hydrothermal Circuit in Asia and relaxing pool areas. Experience sound-vibration loungers, reflexology walk, infrared and Finnish saunas, salt cave and herbal steam room

Book Program

  • Daily AT ONE Living Habits. Offerings range from fitness, yoga, pilates, nutrition and cooking classes, mindful workshops for emotional health, and guided meditations

Book Program

Other Programs

3 Night Stay