Sleep is one of the six important AT ONE Living Habits practiced at SANGHA Retreat. When disturbed, it can severely affect our performance, energy levels and emotional state. Sleep Lab studies will diagnose your sleeping patterns. Our practitioners help you discover the roots of sleep disruptions and share healthy life habits to improve this condition. Your Traditional Chinese Medicine (TCM) doctors will prescribe herbal remedies and tinctures, while our massage therapists provide treatments that prepare your mind and body for a deep repairing night sleep.