Our gut functioning is one of the most complex process in our body and its importance to our overall health is paramount. Poor gut management is closely linked to deficient immune system, symptoms of depression, sleep disturbances, constant fatigue, skin irritation, sudden weight changes and the recent upraise in food intolerances. Our retreat is designed by a multidisciplinary team combining various therapies, clinical tests, education and ancient Chinese seasonal nutrition, to significantly improve your health through Chinese ancient wisdom.

Full Program (3-Night Stay)

Clinic & Living Habits
Nutrition
Spa
Activities
  • Wellness integrated assessment at AT ONE Clinic
  • Initial Traditional Chinese Medicine (TCM) Doctor Consultation
  • One TCM Doctor session (Acupuncture and/or Cupping)

Book Program

  • Common food allergies session
  • 3 healthy and exquisite meals per day, by our renowned Chef Paul Then

Book Program

  • 1 x 60 minute treatment at AT ONE Healing Spa
  • Complimentary access to the most comprehensive Spa Hydrothermal Circuit in Asia and relaxing pool areas. Experience sound-vibration loungers, reflexology walk, infrared and Finnish saunas, salt cave and herbal steam room.

Book Program

  • Daily AT ONE Living Habits. Offerings range from fitness, yoga, pilates, nutrition and cooking classes, mindful workshops for emotional health, and guided meditations.

Book Program

Full Program (6-Night Stay)

Clinic & Living Habits
Nutrition
Spa
Activities
  • Wellness integrated assessment at AT ONE Clinic
  • Initial Traditional Chinese Medicine (TCM) Doctor Consultation
  • Two TCM Doctor session (Acupuncture and/or Cupping)
  • Hydro colonic session

Book Program

  • Common food allergies session
  • 3 healthy and exquisite meals per day, by our renowned Chef Paul Then

Book Program

  • 2 x 60 minute treatment at AT ONE Healing Spa
  • Complimentary access to the most comprehensive Spa Hydrothermal Circuit in Asia and relaxing pool areas. Experience sound-vibration loungers, reflexology walk, infrared and Finnish saunas, salt cave and herbal steam room.
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Book Program

  • Daily AT ONE Living Habits. Offerings range from fitness, yoga, pilates, nutrition and cooking classes, mindful workshops for emotional health, and guided meditations.

Book Program

Other Programs

6 Night Stay