Immune Boost

Building a strong immune system begins with the mind. A re-alignment of mind, body and energy can result in new-found balance and harmony, within which immune strength and self-healing can manifest. The ‘Immune Boost’ program has been designed to target all areas of this journey. While massage, infrared sauna and acupuncture treatments relax and detoxify the body allowing it to enter a rejuvenation phase, a series of consultations, including spinal health and nutrition, identify how your body is currently equipped to combat disease. The components of this program have been designed to work in unison with one another to provide targeted support, in order to strengthen immunity and reach optimal health.

Full Program (3-Night Stay)

Clinic & Living Habits
Nutrition
Spa
  • Integrated Wellness & Lifestyle Assessment, including 9D scan, Max Pulse, InBody and Vitals 
  • Timewaver Consultation 
  • Spinal Health Consultation
  • 9 daily sessions as part of the Living Habits calendar, including movement classes, cooking sessions, lectures and workshops
  • One Acupuncture or Moxa session

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  • Nutrition Consultation
  • Three non-inflammatory meals daily, designed by our Chef Paul Then, a TCM doctor and a nutritionist 

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  • One TCM Massage
  • One Aromatherapy Massage
  • One Personal Training Session
  • Two Infrared Sauna Sessions

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Full Program (6-Night Stay)

Clinic & Living Habits
Nutrition
Spa
  • Integrated Wellness & Lifestyle Assessment, including 9D scan, Max Pulse, InBody and Vitals 
  • Timewaver Consultation 
  • Spinal Health Consultation
  • 9 daily sessions as part of the Living Habits calendar, including movement classes, cooking sessions, lectures and workshops
  • One Acupuncture or Moxa session
  • One mid-program follow up

Book Program

  • Nutrition Consultation
  • Three non-inflammatory meals daily, designed by our Chef Paul Then, a TCM doctor and a nutritionist 

Book Program

  • One TCM Massage
  • One Aromatherapy Massage
  • One Manual Lymphatic Drainage Massage
  • One Pilates Session
  • One Aquatic Stretch Session
  • Four Infrared Sauna Sessions

Book Program

Other Programs

6 Night Stay