Body Alignment

For the desk-bound, the athletic or those dealing specifically with posture related problems, this program offers informed and intelligent options about how to take care of your body and chose appropriate exercise to improve your lifestyle. Including our Spinal Health Assessment, which evaluates body movement and looks at the relationship between shoulders, spine, pelvis and hips, as well as your personal physical history and fitness goals, this program is a must for anyone dealing with chronic pain or wanting to tackle the mind-body stress connection. If you are dealing with muscle tension, inflammation or restricted mobility conditions our Rehabilitation Coaches will help to diagnose the root of the problem so you can enjoy mindful activities and maintain a healthy state of mind.

Full Program (3-Night Stay)

Clinic
Spa
Nutrition
Activities
  • Wellness Assessment and Lifestyle Consultation (9D scan, Max Pulse, InBody, Vitals)
  • Timewaver consultation
  • Spinal Health Consultation
  • One Chiropractor Dr. Consultation
  • Two Rehab Sessions with Chiropractor

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  • Hydrothermal Circuit
  • One 60-minute Spa Treatment 

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  • Nutrition Consultation
  • Three exquisite, antioxidant rich meals per day, designed by TCM doctor, nutritionist and our renowned Chef Paul Then

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  • One Personal Training Session
  • One Pilates Spinal Session
  • Everyday Living Habits Calendar. Choice of 9 sessions daily, including:
    • Introduction to Huangdi Neijing
    • Immune System and Nutrition Workshop 
    • Mindful Stress Reduction Workshop 
    • Sleep Coaching
    • Sound healing
    • Yoga - breathwork & Sun salutations

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Full Program (6-Night Stay)

Clinic
Spa
Nutrition
Activities
  • Wellness Assessment and Lifestyle Consultation (9D scan, Max Pulse, InBody, Vitals)
  • Timewaver consultation
  • Spinal Health Consultation
  • One Chiropractor Dr. Consultation
  • Three Rehab Sessions with Chiropractor
  • One program follow up

Book Program

  • Hydrothermal Circuit
  • Two 60-minute Spa Treatments
  • Two Aquatic Stretch Sessions

Book Program

  • Nutrition Consultation
  • Three exquisite, antioxidant rich meals per day, designed by TCM doctor, nutritionist and our renowned Chef Paul Then

Book Program

  • One Personal Training Session
  • Two Pilates Spinal Sessions
  • Everyday Living Habits Calendar. Choice of 9 sessions daily, including:
    • Introduction to Huangdi Neijing
    • Immune System and Nutrition Workshop 
    • Mindful Stress Reduction Workshop 
    • Sleep Coaching
    • Sound healing
    • Yoga - breathwork & Sun salutations

Book Program

Other Programs

6 Night Stay