Welcome to Well-being

A mini health awareness program. Unwind and indulge with a one-night hit of pure relaxation. This is a chance to experience a taster of SANGHA’s well-being philosophy and mindful design, as well as actively connecting mind, body and spirit to restore positive energy for abundance.

Full Program (1-Night Stay)

Clinic
Spa
Nutrition
Activities
  • Wellness Assessment and Lifestyle Consultation (9D scan, Max Pulse, InBody, Vitals)
  • TCM Doctor Consultation

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  • Hydrothermal Circuit
  • One 60-minute Spa Treatment
  • One SANGHA Foot Massage

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  • Antioxidant rich breakfast, designed by TCM doctor, nutritionist and our renowned Chef Paul Then

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  • What is Wellness Workshop
  • Everyday Living Habits Calendar. Choice of 9 sessions daily, including:
    • Introduction to Huangdi Neijing
    • Immune System and Nutrition Workshop 
    • Mindful Stress Reduction Workshop 
    • Sleep Coaching
    • Sound healing
    • Yoga - breathwork & Sun salutations

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