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Home / Wellness / Programs / Renew / Immunity Boost

Immunity Boost

Ideal for those seeking to increase vital energy, feel confident in the fight against infection, increase and support immunity and achieve optimum health. This program evaluates the strength of your defense systems, both physical and mental, through highly advanced scientific testing methods which cover everything from posture to metabolic functioning. Stress, sleep, nutrition, thinking habits, pollution: all play their part when it comes to immunity. A range of prescribed therapeutic treatments, alongside a customized nutrition plan, effectively encourage the release of negative holding patterns and promote a profound sense of inner peace through which the body can achieve and maintain optimum health.

About this program

Specifically designed for those looking to:

Strengthen and boost immunity

Increase vital energy

Promote inner peace

Highlights
  • Wellness Assessment and Lifestyle Consultation (9D scan, Max Pulse, InBody, Vitals)
  • Timewaver consultation
  • Spinal Health Consultation
  • Acupuncture/Moxa Session

Book Program

  • Hydrothermal Circuit
  • TCM Massage
  • Aromatherapy Massage
  • Two Infrared Sauna Sessions

Book Program

  • Nutrition Consultation
  • Three exquisite, antioxidant rich meals per day, designed by TCM doctor, nutritionist and our renowned Chef Paul Then

Book Program

  • Personal training session
  • Everyday Living Habits Calendar. Choice of 9 sessions daily, including:
    • Introduction to Huangdi Neijing
    • Immune System and Nutrition Workshop 
    • Mindful Stress Reduction Workshop 
    • Sleep Coaching
    • Sound healing
    • Yoga - breathwork & Sun salutations
  • Wellness Assessment and Lifestyle Consultation (9D scan, Max Pulse, InBody, Vitals)
  • Timewaver consultation
  • Nutrition Consultation
  • Spinal Health Consultation
  • Three exquisite, antioxidant rich meals per day, designed by TCM doctor, nutritionist and our renowned Chef Paul Then
  • Hydrothermal Circuit
  • Everyday Living Habits Calendar. Choice of 9 sessions daily, including:
    • Introduction to Huangdi Neijing
    • Immune System and Nutrition Workshop 
    • Mindful Stress Reduction Workshop 
    • Sleep Coaching
    • Sound healing
    • Yoga - breathwork & Sun salutations
  • TCM Massage
  • Aromatherapy Massage
  • Acupuncture/Moxa Session
  • Personal Training Session  
  • Two Infrared Sauna Sessions
Highlights
  • Wellness Assessment and Lifestyle Consultation (9D scan, Max Pulse, InBody, Vitals)
  • Timewaver consultation
  • Spinal Health Consultation
  • Acupuncture/Moxa Session

Book Program

  • Hydrothermal Circuit
  • TCM Massage
  • Aromatherapy Massage
  • Four Infrared Sauna sessions
  • Manual Lymphatic Drainage Massage

Book Program

  • Nutrition Consultation
  • Three exquisite, antioxidant rich meals per day, designed by TCM doctor, nutritionist and our renowned Chef Paul Then

Book Program

  • Pilates Session
  • Aquatic Stretch Session
  • Everyday Living Habits Calendar. Choice of 9 sessions daily, including:
    • Introduction to Huangdi Neijing
    • Immune System and Nutrition Workshop 
    • Mindful Stress Reduction Workshop 
    • Sleep Coaching
    • Sound healing
    • Yoga - breathwork & Sun salutations
  • Program Follow-up
  • Wellness Assessment and Lifestyle Consultation (9D scan, Max Pulse, InBody, Vitals)
  • Timewaver consultation
  • Nutrition Consultation
  • Spinal Health Consultation
  • Three exquisite, antioxidant rich meals per day, designed by TCM doctor, nutritionist and our renowned Chef Paul Then
  • Hydrothermal Circuit
  • Everyday Living Habits Calendar. Choice of 9 sessions daily, including:
    • Introduction to Huangdi Neijing
    • Immune System and Nutrition Workshop 
    • Mindful Stress Reduction Workshop 
    • Sleep Coaching
    • Sound healing
    • Yoga - breathwork & Sun salutations
  • TCM Massage
  • Aromatherapy Massage
  • Manual Lymphatic Drainage Massage
  • Acupuncture/Moxa Session
  • Pilates Session
  • Aquatic Stretch Session
  • Four Infrared Sauna Sessions
  • Program Follow-up
Words of Wisdom
Guest Testimonials
Blazing the trail

SANGHA Retreat by Octave is blazing the trail for a progressive new movement - quantum wellness. SANGHA is Tsao's vision of a utopian future - a well ecosystem that goes beyond traditional spa or retreat offerings. 

A Bedroom With A Large Bed In A Hotel RoomAsia Tatler, January 2020 Hong Kong, Singapore, Malaysia, Thailand, Phillippines
Words of Wisdom
Guest Testimonials
Innovative and impactful

SANGHA Retreat by Octave Institute is China's first serious wellness retreat. This innovative and impactful holistic health and wellbeing destination was created by Fred Tsao, who was motivated by a lifelong interest in philosophies of the East and West. 

A Man Cutting Food On A TableSarah Miller, Wall Street Journal, January 2020 United Kingdom
Words of Wisdom
Guest Testimonials
A pioneer of conscious living

SANGHA Retreat is a pioneer of conscious living. Well beyond conventional spa and wellness concepts, SANGHA Retreat offers a more holistic, life-centred way of being.

A Person Standing In Front Of A BuildingEat Vacation, August 2019 Indonesia

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