Chinese Wisdom

Traditional Chinese Medicine

Traditional Chinese Medicine (TCM) is one of the oldest diagnostic sciences in the world. It offers a different prism through which to diagnose and treat your current state of health. Using pulse points, tongue analysis, the body’s meridians, the concepts of Chi, Ying and Yang, and the Five Elements, this program is best suited for those seeking holistic, accredited ways to balance and heal their energies. Combined with western medicine, on every level the emphasis here is on union. Ancient knowledge drawn from Huangdi Neijing, including the incredible power of acupuncture and Chinese cupping, is used to help guests deal with modern life, reduce stress and unblock pathways. Harmonise your inner energies and your external life will start to change.

About this Program

Specifically designed for those looking to

Balance and heal their energies

Reduce stress

Combat the symptoms of modern life

Reframe
Highlights
  • Wellness assessment and lifestyle consultation (9D scan, Max Pulse, InBody, Vitals)
  • Timewaver consultation
  • Spinal health consultation
  • One TCM Doctor Consultation
  • One TCM Doctor Cupping Session
  • One Acupuncture/Moxa Session
  • One Reflexology Session
  • Hydrothermal Circuit
  • Nutrition consultation
  • Three exquisite, antioxidant rich meals per day, designed by TCM doctor, nutritionist and our renowned Chef Paul Then
  • One Tai Chi Session
  • TCM Cooking Class with Chef and Nutritionist
  • Everyday Living Habits Calendar. Choice of 9 sessions daily, including:
    • Introduction to Huangdi Neijing  
    • Immune System and Nutrition Workshop
    • Mindful Stress Reduction Workshop
    • Sleep Coaching
    • Sound healing
    • Yoga - breathwork & Sun salutations
  • Wellness assessment and lifestyle consultation (9D scan, Max Pulse, InBody, Vitals)
  • Timewaver consultation
  • Nutrition consultation
  • Spinal health consultation
  • Three exquisite, antioxidant rich meals per day, designed by TCM doctor, nutritionist and our renowned Chef Paul Then
  • Hydrothermal Circuit
  • Everyday Living Habits Calendar. Choice of 9 sessions daily, including:
    • Introduction to Huangdi Neijing     
    • Immune System and Nutrition Workshop
    • Mindful Stress Reduction Workshop
    • Sleep Coaching
    • Sound healing
    • Yoga - breathwork & Sun salutations
  • One TCM Doctor Consultation
  • One TCM Cooking Class with Chef and Nutritionist
  • One TCM Doctor Cupping Session
  • One Acupuncture/Moxa Session
  • One Reflexology Treatment
  • Tai Chi Session
Highlights
  • Wellness assessment and lifestyle consultation (9D scan, Max Pulse, InBody, Vitals)
  • Timewaver consultation
  • Spinal health consultation
  • One TCM Doctor Consultation
  • Two TCM Doctor Cupping Sessions
  • Two Acupuncture/Moxa Sessions
  • One Reflexology Treatment
  • Hydrothermal Circuit
  • One Tuina Massage
  • Nutrition Consultation
  • Three exquisite, antioxidant rich meals per day, designed by TCM doctor, nutritionist and our renowned Chef Paul Then
  • Two Tai Chi Sessions
  • TCM Cooking Class with Chef and Nutritionist
  • Everyday Living Habits Calendar. Choice of 9 sessions daily, including:
    • Introduction to Huangdi Neijing
    • Immune System and Nutrition Workshop
    • Mindful Stress Reduction Workshop
    • Sleep Coaching
    • Sound healing
    • Yoga - breathwork & Sun salutations
  • Program Follow up
  • Wellness assessment and lifestyle consultation (9D scan, Max Pulse, InBody, Vitals)
  • Timewaver consultation
  • Nutrition consultation
  • Spinal health consultation
  • Three exquisite, antioxidant rich meals per day, designed by TCM doctor, nutritionist and our renowned Chef Paul Then
  • Hydrothermal Circuit
  • Everyday Living Habits Calendar. Choice of 9 sessions daily, including:
    • Introduction to Huangdi Neijing
    • Immune System and Nutrition Workshop
    • Mindful Stress Reduction Workshop
    • Sleep Coaching
    • Sound healing
    • Yoga - breathwork & Sun salutations
  • One TCM Doctor Consultation
  • Two TCM Doctor Cupping Sessions
  • Two Acupuncture/Moxa Sessions
  • TCM Cooking Class with Chef and Nutritionist
  • One Tuina Massage One Reflexology Treatment
  • Two Tai Chi Sessions
  • Program Follow-up
Words of Wisdom
Guest Testimonials
Blazing the trail

SANGHA Retreat by Octave is blazing the trail for a progressive new movement - quantum wellness. SANGHA is Tsao’s vision of a utopian future - a wellness ecosystem that goes beyond traditional spa or retreat offerings.

Asia Tatler, January 2020 Hong Kong, Singapore, Malaysia, Thailand, Philippines
Words of Wisdom
Guest Testimonials
Innovative and impactful

SANGHA Retreat by Octave Institute is China’s first serious wellness retreat. This innovative and impactful holistic health and wellbeing destination was created by Fred Tsao, who was motivated by a lifelong interest in philosophies of the East and West.

Sarah Miller, Wall Street Journal, January 2020 United Kingdom
Words of Wisdom
Guest Testimonials
A pioneer of conscious living

SANGHA Retreat is a pioneer of conscious living. Well beyond conventional spa and wellness concepts, SANGHA Retreat offers a more holistic, life-centred way of being.

Eat Vacation, August 2019 Indonesia