Programs of Transformation

For whatever stage of your personal wellbeing journey you may be at

SANGHA Retreat's Programs of Transformation aim to combine the best in ancient healing modalities, from Traditional Chinese Medicine to Ayurveda, with modern scientific research and progressive diagnostics. Our approach is immersive and integrated. Each of our carefully curated programs offer an array of layered, inter-connected treatments to realign mind, body and energetic spirit at their deepest level, as well as addressing particular health issues in focus.

A Taste of SANGHA

A Taste of SANGHA

An easy introduction to all SANGHA has to offer, this program will greatly enhance your sense of vitality.

Welcome to Well-being

Welcome to Well-being

Unwind and enjoy. Every element is designed to help connect your mind, body and spirit and restore positive energy.

Chinese Wisdom

Chinese Wisdom

Discover how Traditional Chinese Medicine offers a different prism through which to diagnose and treat your current state of health.

Body Alignment

Body Alignment

For the desk-bound, the athletic or those dealing specifically with posture related problems, this program offers exercises and treatments to improve your lifestyle.

Detox & Gut Health

Detox & Gut Health

This program combines clinical tests, TCM treatments and seasonal nutrition advice to cleanse, reboot and significantly improve your intestinal micro-environment.

Immunity Boost

Immunity Boost

Ideal for those seeking to increase vital energy, feel confident in the fight against infection, and increase and support immunity.

Re-energize & Reconnect

Re-energize & Reconnect

Learn to become more mindfully conscious, manage healthier relationships, and promote both professional balance and peace within.

Peak Fitness

Peak Fitness

Movement is essential to a healthy life and obtaining optimum fitness performance is the main drive of this active program.

Mindful Weight Management

Mindful Weight Management

The ideal opportunity to kickstart a change, examine your relationship with food and adopt healthier, more intuitive lifestyle choices.

Well Man

Well Man

A comprehensive medical check-up for men of all ages looking to improve their overall health.

Well Woman

Well Woman

A comprehensive medical check-up designed as a regular measure of health and wellbeing.