Sangha AT ONE

Our Philosophy

Bringing together Eastern wisdom and Western science, we invite guests to seek self-clarity, find harmony and achieve a new level of conscious awakening and integrated health. By rewiring, reframing and renewing the mind, body and spirit, the ability to reskill oneself for deeper personal connections and lasting transformation is here – OCTAVE Living.

SUZHOU, "Venice of the East"

SANGHA Retreat is located on a serene peninsula in Suzhou, a city renowned for its canals, bridges and gardens. It is one hour west of the Shanghai Hongqiao International Airport by car and under two hours from Shanghai Pudong International Airport.



The AT ONE Suites consist of 68 Lakeview Suites and the expansive Lakeview Penthouse Suite, featuring King beds, 8 By OCTAVE amenities and private balconies overlooking the picturesque Yangcheng Lake.

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Blending intuitive design with stunning natural vistas, our eight villas offer a residential oasis inspired by the peaceful setting of the Yangcheng Lake peninsula.

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Pre-Opening Rate

Pre-opening rates are now available. Book the Premier Lakeview Junior Suite for USD $1,095 per night and receive roundtrip transfers for up to 3 guests, complete medical assessment and consultation at the AT ONE Clinic, daily breakfast, lunch and dinner served in THOUGHT FOR FOOD restaurant, daily use of Fitness Center and Living Habits activities and use of the HydroThermal Circuit in the 64,583-square-foot AT ONE Healing Spa.

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Integrated Wellness

“Wellness is hard to describe yet we know when we’re well. We’re peaceful, we’re joyous and we’re content to live in the moment and let that moment consume us completely. That’s wellness; that’s the purpose of OCTAVE Institute – to introduce a new cycle of living that achieves mind, body and spiritual wellness.”

- Frederick Chavalit Tsao, Founder of OCTAVE Institute


The AT ONE Clinic offers guests a comprehensive health evaluation using the latest medical expertise and technology. A customized wellness plan is then developed by our team of expert physicians, nutritionists, physiotherapists, life coaches and mindfulness professionals.


The AT ONE Healing Spa optimizes mind, body and spiritual balance through treatments designed to restore and rejuvenate. Natural elements such as water, light, heat, sound and energy are combined with state-of-the-art wellness technology to provide a holistic healing experience.


There is no shortage of activities at SANGHA Retreat. Take a Pilates or yoga class in one of the Connection Rooms, practice ancient Qigong movements or meditate in the Sound Healing Dome. Our Living Habits offer the best exercises and practices to achieve a new level of wellbeing.

In the News


Our OCTAVE Living philosophy to improve lives has garnered attention from health and wellness professionals and media outlets from around the world. 

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Our Partners

Traveller Made®
Traveller Made is a network of luxury travel designers dedicated to providing unique and exclusive bespoke journeys to travellers looking for different and original experiences, requiring skilled and knowledgeable advisors who are committed to fully servicing their clients.
Hidden Doorways
Hidden Doorways, a KAA Travel Collection discovers, develops, and represents the world’s most unique and unknown destinations and experiences as well as consulting on the top travel products globally.
Mr & Mrs Smith
Mr & Mrs Smith began life in 2003 with two adventurous hotel lovers and has evolved into a global travel club with a million like-minded members in more than 100 countries. Every hotel in the carefully curated collection is visited by a team and anonymously reviewed by a diverse bunch of trusted tastemakers.